Begin Your Journey: Take the First Step Towards a
Brighter Tomorrow
Embark on a journey of self-discovery and improved personal well-being, or work place health,
with Ēpiónē PP's easy and empowering Self-Referral option (for those seeking psychotherapy)
or get in touch via the form/email below.
Click the button below to take the first step toward a brighter tomorrow.
Your path to self-soothing, and support, awaits, and we're here to help, and enable, you every
click of the way.
Contact us
Not sure if Ēpiónē PP is for you? Do you have a specific question or inquiry? Want to know more?
Use this form to send us a message, and we'll get back to you as soon as possible.
Emergency Support
While Ēpiónē PP is not an emergency service, your safety is our priority.
If you believe you are unable to keep yourself safe, please contact
the following services:
Your GP
Your GP, or family
doctor, takes care
of your health,
including your
mental well-being.
They hold primary
responsibility for
you, in all matters
of physical and
mental health.
They can give
advice, refer you
to specialists, and
make sure
you get the
right care.
If you're
worried about
your mental,
or physical
health, talk
to your GP.
Duty GP
The Duty GP is
a doctor available
when your own
GP is not available
or outside
regular hours.
If you need urgent
medical help
when your GP
is closed, the
Duty GP can
provide help.
Call your GP's
surgery, and
ask to speak to
the Duty GP
for guidance
and support.
The Samaritans
are there for
you 24/7,
offering a safe
and kind
space to
talk about
your feelings.
Trained volunteers
provide kind
support to help
you cope with
challenges, to
listen and
hear you.
Call: 116 123
Self-injury
Support
are there for
you Mondays
and Thursdays
between
7pm-10pm.
They are trained
volunteers, who
choose to use
their own
personal experiences
to help others.
Using kindness
and support,
understanding
(having been
their themselves),
to help you
cope with
challenges, to
listen and
hear you.
Call: 116 123
SHOUT is a
textline that
offers support
for anyone
having a crisis.
You can reach
out by texting
message to
85258, and a
trained volunteer
will respond,
providing a
confidential and
supportive space
for you to share
your feelings
and concerns.
Text: SHOUT to 85258
Victim Support
is a call
or webchat
service that
offers support
for anyone
experiencing
domestic abuse.
Chats are free,
confidential
and anonymous.
Their helpline and
live chat are
available 24/7.
Call: 0808 168 9111
or start a live chat
A&E
In case of an
emergency, you
can go to the
Accident &
Emergency (A&E)
department
or call 999 or 111
for immediate assistance.
When you arrive
you will be
assessed by
someone trained
to help e.g.,
Mental Health
Nurse or Psychiatrist.
If it's unsafe for
you to call,
remember
that there are
various support
options available,
including the
ones listed in
this section.
Your safety
is the
top priority.
Call: 999 or 111
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.